As cringy as it may seem, toenails falling off are actually a thing that you shouldn’t be ignoring.
While in high school, you may have come across plenty of people who were involved in a number of extracurricular activities. Be it soccer or ballet, foot injuries were the call of the day. Certainly, plenty of us ignored the dreadful ordeal. And that’s because we spent time practicing daunting ordeals to get ahead of the game.
Getting strange injuries was the norm. And till today, we continue to ignore them, not knowing how dangerous they can prove to be. Here are the alarming reasons why we believe it’s slowly turning into a norm. So let’s take a look.
The effects of trauma- toenails falling off
First things first, is it a norm? It’s a question that goes across plenty of people’s minds.
And we thought to put an end to the mystery, once and for all. See, it’s the painless removal or separation of your nail from the nail bed. In medical terms, they’re commonly referred to as onycholysis.
Certainly, if you haven’t guessed it by now, one of the most common causes of the event occurring is trauma. For instance, dropping off something heavy might cause a lasting effect that leads to the incident. At the same time, slamming your toe against a wall or the door is another common cause too. Even common everyday sports like running or dancing can lead to the event.
A common tip that experts recommend involves keeping those toenails as short as possible. This way, you’ll avoid injuries.
Overdone pedicures- a big no
Who knew that pedicures could possibly lead to a foot disaster? Well, not exactly. See, overdone pedicures should be avoided at all costs. It’s a wonderful way to bring on the relaxation process at first, but if done wrong, the results are the opposite.
See, the logic here is pretty straightforward. During the cleaning process, some people go too deep and too rough. This actually does more damage than good. And that means loosening the toenail to a great extent.
Infections- a common cause of toenails falling off
Medical experts are dishing out details on how infections can lead to your toenails falling off.
Yes, fungal infection is another prime cause. In the same way, you’ll find bacteria and yeasts also causing similar damage. All in all, things get pretty serious, because you never know how grave your illness may be.
Too much water- the immersion effect
Did you know that spending too much time in water can also do you harm? Yes, experts reveal how prolonged immersion underwater is another major cause.
Therefore, you’ve probably come across swimmers whose toenails fall, time after time. The reason is simple, too much immersion isn’t good for you. And these facts come via New Zealand’s DermNet.
Skin and other internal diseases
Other than that, common skin diseases also lead to toenails falling off. From dermatitis to psoriasis, the struggle is truly real. Here, the logic is similar to the other common causes. Certainly, skin disease embeds a loosening effect on your nails, and that, in turn, leads to them falling off.
When you lack certain nutrients from your diet or lose them due to other reasons, you’re left with an internal disease. In the end, things like anemia, low thyroid levels, and multiple myeloma cause extreme symptoms. And to many people’s surprise, toenails fall off too.
Before we forget, it’s very dangerous to have toenails falling off as the pain and swelling are irritating. Therefore, before it’s too late, it’s always a good idea to show your doctor and get a heads up. Most importantly, don’t forget to share this article with loved ones so they can benefit too.
For more trending stories from the world of health, don’t forget to check out our article Dentists Are Slamming Tik Tok Stars For Shaving Down Their Teeth.