They say you are what you eat, and to most extent, it’s true, But have you ever heard of green poop? Before you go blaming that poor bowl of broccoli, you might want to do some research of your own.
As gross as it sounds, it’s not uncommon for humans to be complaining of green poop. Hence, believe it or not, you’re not alone.
Coincidently, just in case that wasn’t bizarre enough for you to digest, here’s another strangely amusing notion. One of the most common questions that users ask Google is ‘why do I have green poop.’
And to help put an end to all of these mysteries, we’re unraveling the 7 most common reasons behind the green poop.
Does green poop have something to do with your diet?
We’re sure you probably don’t need Einstein to tell you that your diet affects the color of your poop. And to no one’s surprise, your green poop has a lot to do with the foods you eat. Consequently, here are some top edibles that might be the culprit of your green poop:-
- broccoli
- kale
- spinach
- blueberries- yes Blue colored berries!
The role of bile pigments in green color stool
Bile is a green-colored chemical that is produced by your liver. Simultaneously, it has a very important role in digestion too. For example, bile assists during the digestion of fats.
Coincidently, the natural greenish-yellow tones of bile also give your poop that distinct green hue.
Can antibiotics and other medicines affect the color of your poop?
Several medications such as antibiotics are prescribed for infections. However, one of the biggest side effects of these drugs is related to the killing of the body’s natural gut bacteria.
Hence, as the number of normal brown-colored bacteria decreases, you get greater quantities of green color stool. So what’s the solution? How can you restore the gut’s natural bacteria?
Experts recommend indulging in a diet that’s full of probiotics. A fabulous food option to include is yogurt. Similarly, incorporating Kombucha can make a positive difference too.
The link between medical procedures and green stool
Medical treatments such as bone marrow transplants can also give you green stools. For example, when your body rejects the transplant, an imbalance occurs in the digestive system. Consequently, it’s not uncommon to have diarrhea and green colored poop too.
Microorganisms play a dominating role too
From viruses and bacteria to fungi too, many microorganisms give poop that awful green tone. These foreign agents cause destruction inside your intestines. Consequently, you end up with green colored poop.
Common digestive conditions affect the color of your stool
Crohn’s disease or any other digestive system conditions are not only irritating, but they also make your poop green. And in case you’re wondering what’s Crohn’s disease, it’s basically an inflammatory disorder of the large intestine.
Celiac disease, another digestive system where patients can’t tolerate gluten or wheat, also gives you green stool. Consequently, these patients complain of bloating, increased gas, loose stools, and a lot of stomach pain too.
Anal fissures and their role in green-colored poop
If you’ve ever had the misfortune of passing hard stools, you’ve probably suffered from anal fissures. These are tiny tears in your anus’s tissue lining. Coincidently, they can also occur during episodes of chronic diarrhea as well as other ailments like inflammatory bowel disease. Shockingly, some anal fissures give diarrhea with green stools while others produce red bloody stools.
While green poop doesn’t indicate cancer, it can signal a medical condition. Hence, for this reason, it’s always a good idea to visit your doctor for a quick examination.