Coffee with coconut oil? Mmm, we don’t know how you feel about this.
But hey! There’s always a hidden blessing in trying something new. Especially in the case of food and beverages, it’s always a hit or a miss.
To be frank, when we first heard these two together, COFFEE with COCONUT OIL? We weren’t impressed rather terrified of the fact how coconut oil must feel making our tongue a bit ‘fizzy’. But boy oh boy! The benefits that come along these two crazies are beyond amazing!!
Without further ado, let’s get started with the benefits of coffee with coconut oil first and foremost.
It will shoot up your energy
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According to some sources, since coconut oil comprises of medium-chain triglycerides (MCTs), it’s a three-chain fatty acid. Which only means that instead of storing this in the form of fat in your body, your liver basically turns this into energy! How amazing is that!! It seems like a perfect way to boost your energy as well as keep your weight maintained.
So now you have two in one, energy booster drink and a caffeinated increase in energy!
Coffee with coconut oil shrinks and reduces your appetite
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The reason why coffee with coconut oil is going viral is that it gives you a decreased appetite. Coconut oil has one of the biggest properties which no oil has; natural appetite suppressant. This works because coconut oil makes you full throughout the day no matter how much you consume.
You drink coffee with coconut oil, and you won’t be wailing to eat some snacks throughout the whole day! Best way to lose weight or to even maintain your current weight!
There’s a great link, according to researchers, among the ketone bodies that the liver produces and the consumption of coconut oil. Those who drank coffee with coconut oil or even had some little amount of coconut oil introduced to their daily meals were seen to eat 250 fewer calories than they did before!
This was on a daily basis, so imagine your result when you start taking coffee with coconut oil every single day!
Great immune booster
According to WebMD, the lauric acid and lauric acid makes the fatty acids in coconut oil that further contain antimicrobial properties. These properties treat viral infections. Not just this but it has also been found to be beneficial and effective in intestinal infections as well as diseases like herpes.
However, as we say, just like anything else in the world there are so many cons of drinking coffee with coconut oil. We will keep in mind the cons as well and discuss them below.
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Cons of Coffee with Coconut Oil
Some people are allergic to coconut. Breaking out into hives or feeling itchy is one of the greatest factors of allergic reaction is a result of coconut oil. Anaphylactic attacks have also been experienced by some people who were found to be allergic to coconut oil.
To test whether or not you’re allergic to coconut oil, apply some amount of it on your skin, and leave for 24 hours. Wait until the whole day has passed and check to see if you have any symptoms of allergy. If not, you’re good to go!
Coffee with Coconut Oil Keto
A lot of people use coffee with coconut oil keto as well as their diet plan. One great con of coffee with coconut oil keto is a major turn-off.
According to U.S. News & World Report, an increased intake of coconut oil, resulting in saturated fats caused high cholesterol in some people. So if you want to take coconut oil keep in mind the warning of U.S. Food and Drug Administration.
Also, the American Medical Association that says your cholesterol level might increase to a dangerous level if your coconut oil consumption is too high.
There are so many recipes for coffee with coconut oil keto out there, try it, make it, let us know how you like it. Remember! Only take it if you’re not allergic to it or don’t have a cholesterol issue!